Teen Girls’ Yoga & Art Group
For teens ages 13-15, this group focuses on building positive self-image and confidence, communication, managing stress and difficult emotions, team building, emotional resiliency, self-expression and strength through games, art, yoga and some community service. Cost: $200/10-week term
Teen Girls’ Yoga
This class is designed for girls ages 13-15. We will focus on mindfulness, self-image, self-confidence and stress reduction. Each class includes breathing techniques, poses, relaxation and creative self-expression. There is currently no Teen Girls’ Yoga program scheduled for Fall 2017. Families who are interested in this program, please contact Monique.