Read below for workshop descriptions:
Keynote: Marc Otto and Melanya Helene of The Brooklyn Bay
“Embodied Relational Healing: – Re-Weaving The Patterns That Limit Our Lives”
Our patterns of relating and the unconscious expectations of what will or won’t happen in our lives are woven into our brains, bodies and hearts from the very earliest part of our lives. We learn them implicitly from our families and our culture. They are so basic to our way of viewing the world that we are mostly unaware of them and how strongly they affect our lives now.
When you can access your most basic relational patterns in an embodied way and get support to loosen their hold on your life, new neural pathways are literally created in your mind and body. And these old patterns no longer have the power to run your life.
Melanya and Marc will perform a portion of their acclaimed show “The Eternally Present Past” — which explores implicit memory and the neurobiology of relationship through story, song, and poetry.
Melanya is an award winning performer and director, and the lineage holder for the mindfulness based performance process passed down from Scott Kelman. She has been leading groups, individuals and families through deep healing creative processes for many years. Marc has an MA in Somatic Psychology from The Naropa University and 20 years experience in the mental health and addictions field.
Together they have been developing embodied relational practices involving play (gentle movement and sounding) and mindfulness. They have been studying Interpersonal Neurobiology in depth with Bonnie Badenoch, PhD for over four years. Through the integration of these two elements, a process for genuine healing has emerged that is both effective and gentle.
10:15-11:15 – Workshops A:
Creativity & Brain Science – Jesse Payne, Ed.D.
Building off of the success of Change Your Brain, Change Your Life (Before 25), Dr. Payne will tap specifically into the idea of creativity and wellness and how it relates to practical brain science and the developing brain. Ideas about how to nurture the brain towards creativity, and how allowing for creativity impacts brain development will be addressed. Similarly, topics of wellness (nutrition, physical exercise, brain games, stress reduction, fighting negative thoughts, etc.) will be addressed, and attendees will see how each of these topics can influence overall brain function.
Yoga and Social Emotional Learning: An Integrated Approach – Lynea Gillen, M.S., LPC, E-RYT200
Learn how to combine mindfulness, simple yoga practices, and effective counseling techniques to help children develop skills for social and emotional well being. This whole-client approach supports the development of wellness habits and addresses some of the most persistent physical symptoms that accompany anxiety, depression, ADHD, loss, and trauma.
Yoga Calm® activities are effective for a wide range of ages, settings, and populations. Yoga techniques taught in this session are very simple and can be used by anyone, including those who have physical limitations and/or no prior yoga experience.
Restoration and Rejuvenation – Keeping Your Own Cup Full – Elsbeth Martindale, PhD
This is an experiential workshop offering discussion and play around the importance of restoration and rejuvenation, especially for healers and care providers. To be effective in helping others be whole and healthy, practitioners need to keep their personal cup full. Workshop participants will identify their own means for restoration and will creatively engage in claiming restorative actions in which they can partake. Everyone will leave with a dose of rejuvenation, hope, and a plan of action.
Mandalas – A Creative Journey in Time – Melanie Gurley, MA
Learn how mandalas have provided opportunity for reflection, connection, contemplation and creative expression through the centuries. This experiential workshop will offer participants a unique opportunity to explore the wellness benefits of mandalas.
11:30am-12:30pm – Workshops B:
Family Wellness – Ruth Matinko-Wald, Parenting Coach
Learn about the six touchstones of family wellness: Empathy, Play & Creativity, Take the Time, Safe Havens, Walk the Talk, and Connection. Consider the challenges facing families today and leave with new ideas to support the families you work with, as well as your own.
Creativity and Social Change – Kristine Bella, MA, ATR-BC, CADC1
Being involved in a community art project can be a highly dynamic rewarding experience that allows for people to have a place to express through visual means. When working with disenfranchised populations, this process has the power to unite individuals and create positive lasting change for the individuals themselves or for the community as a whole. Kristine Bella will engaged participants in a creative group process which will allow for a deeper understanding regarding arts catalytic power for community bonding, creative placemaking, and social advocacy.
Collage for Wellness – Deanna Ellerbe
Collage is a wonderful tool for accessing the subconscious and allowing the pictures to speak to a deeper truth. I have worked with teen girls exploring issues of femaleness and body image, as well as with spiritual groups exploring issues of faith. I also found collage to have been a vital tool in recovery after I had a double mastectomy and chemotherapy. The mini-deck I created around my breast cancer experience helped to sort my thoughts and feelings and to acknowledge the many ways cancer impacted my life.
Creativity in Motion – Aaron Wheeler Kay of Do Jump & Echo Theater!
An engaging and humorous lecture, sharing stories, discoveries, and lessons from my experience as a professional performer of 35 years, and teacher of 18 years in circus, movement and performing arts. Central to my presentation is the theory that creative problem solving, personal confidence, and collaboration are part of a recipe for healing and wellness for communities and individuals. Some of the material is based on my experiences as an ensemble member of the physical theater group Do Jump! and teacher in the Do Jump School, and some as a director and creator of original physical theater with amateurs and professionals.
1:30-2:30 – Workshops C:
Embodying Creativity – Pearl Waldorf, M.S., M.A.
Drop beneath everyday consciousness where creativity lives in your full time. The Embodied Muse offers participants an opportunity to tune in experientially to the often ignored or overlooked messages and connections our body offers us all the time. Using writing as our tool, we will trust these intuitive messages to point us toward the next right creative expression in an inspired exploration that feels both more free and more focused at the same time.
Mindful Fun With Food – Dawnn McWatters, Psy.D.
“Mindful fun with food:” Engage in playful, interactive mindfulness exercises as participants explore their relationship with food and their bodies through the various sensory doorways. Learn to savor your food, and have more fun at mealtimes!
Music for the Body, Mind, and Spirit – Jodi Winnwalker, LCSW, MT-BC
Join us as we explore the application of music listening and music making for body, mind and spirit. Workshop participants will have the opportunity to engage in music for relaxation as well as music for energizing. Jodi will share the latest research on music and the brain, show short video clips of music therapy sessions, and provide information on local resources. In the workshop Jodi will also: trace the fascinating history of music and healing, learn about the latest research on Music and the Brain, illustrate the amazing manner in which music affects an individual (cognitively, emotionally, physiologically, socially), and demonstrate applications for using music to promote health and wellness.
Creativity and Leadership – Paul Elmore, MS, MA
Explore how to navigate difficult personal, professional and high stakes group communications using creative problem solving tools. Through the use of interactive initiatives, learn about communication, team work, conflict resolution, trust, problem solving, and personal self confidence.
2:45-3:45 – Workshop D
Creative Writing and Wellness – Katherine Factor, MFA
In this writing workshop, participants will be prompted to explore ways of exploring the creative process through Creative Writing. What are the ways that a writing process can help one understand the self? How do we free possible blocks or old habits through writing and reflection? How can creative writing operate as a tool for knowing one’s inner life and a deeper understanding? Using Where I am From Poems and selections from Italo Calvino’s Invisible Cities, we will spend time writing, discussing the creative process, and engaging in “non-thinking.” Bring your friends, pens, and a love of language!
Sand Trays and the Creative Process – MereAnn Reid, M.A.
Dig in! Build… bury… uncover… create an entire world in miniature. We’ll explore the sensory experience of the sandtray as a tool for non-verbal expression, symbolic meaning-making, and kinesthetic processing. The beauty of this medium is the power to give form to our inner landscapes and build left-right brain connections through narrative illustrations, playful experiments, and dreamlike combinations. The workshop will include discussion of interpersonal neurobiology concepts, gentle prompts and materials for building your own stories in the sand, and a take-home miniature sandtray.
Exploring Creative Flow – Pearl Waldorf, M.S., M.A.
Exploring Creative Flow offers participants a model for assessing their own creative process and the blocks that might hinder free expression of the gifts they have to offer. Following an introduction of the 4 stages: Clarity, Action, Satisfaction and Completion, via discussion and guided mindfulness, participants will gain a clearer understanding of their unique creative process map.
The Creative Healing Benefits of Art Therapy – Molly McDavitt, ATR, LPC & Pat Jenkins, MA
This workshop will be led by two art therapists who will share a brief introduction to the professional discipline of art therapy and discuss the healing properties of art therapy through different art media and methods. Participants will be able to engage in art making during the workshop to experience the intrinsic healing properties in creating art.