January 17, 2015
10am-12noon
Creative Roots, 2661 NW Thurman Street, Portland
$20/per person
Beginning Mindfulness & Yoga Workshop for adults and teens
Learn how to be more present and engaged in your relationships, your work, activities and every day routines in this beginning mindfulness & yoga workshop.. We will learn some simple yoga and meditation practices to engage our bodies and minds for wellness. Register Here